Spa Services
Massage
Do You Have Backpain? Massage can break the cycle of pain with its ability to address most of the pain cycle elements. When muscles relax, pressure on nerves is reduced, thus relieving related pain in other areas of your back as well. Massage therapy produces better results and can reduce the need for painkillers.
Do You Have Restricted Movement? Pain and muscle tension can make simple actions difficult. This can impair your ability to exercise - your most important means of maintaining mobility and circulation throughout your body. Massage can help break up adhesions of connective tissue and, with continued treatments, give you back your range of motion.
Do You Get Headaches Often? Massage to the neck and head can give relief to headaches by releasing tight shortened muscles, trigger points and fascia. When muscles and fascia relax and become more pliable, circulation improves, helping to eliminate metabolic waste, thus allowing blood and oxygen into the tissue.
Types of Massage
Therapeutic Massage -- A rejuvenating massage which soothes sore muscles and eases tension
Swedish Massage -- An extremely relaxing, stress reducing massage using strokes to promote increased circulation
Hot Stone Massage -- A style of massage using heated/cooled stones to relieve sore and stiff muscles
Spa Reflexology -- Feet are placed in a warm bath followed by a reflexology treatment to release tension and increase stress resilience
Neuro-Muscular Technique(NMT) -- A Massage to correct muscle spasms and contractions allowing full funtciton of muscles and nerves
Chair Massage -- A 10 - 15 minute seated massage for the upper body whcih addresses stress. No oil is used.
Duet Massage -- Learn massage basics with a partner and take the skills home with you to work on each other
Myofascial Massage -- A slow, deep massage which stretches soft tissue and enhances movement
Reiki -- A non-invasive, hands on technique that reduces stress and facilitates the healing process for mental and physical injuries
Plan to visit one of our three licensed massage therapists to help you get on the right track to a healthier you!
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To Schedule Your Massage... Judy Palleschi, LMT - Ext. 225 Sheila Clifford, LMT - Ext. 229 For additional massage information, please see our massage bulletin board Cancellation Policy: A 24 hour notice is required for a cancellation. Cancellations made within 24 hours will be charged a full massage fee. |
